From Fire to Nature

I will forever be grateful for what I learned from my dear teacher and friend, Sobonfu Somé. She spent her entire adult life traveling throughout the world sharing the powerful teachings of ritual and spiritual wisdom from her village in Burkina Faso, West Africa. One of the many things she taught me is about the 5 elements that the Dagara people of her homeland honor and seek to have in balance in all aspects of their lives. The last digit of a year is what indicates the element for that year. Your year of birth indicates what your primary element would be in this tradition: Continue reading “From Fire to Nature”

Healing the Whole

Today was the first snow of the season. We went out for a 6 mile trot, and it was beautiful. But it was also snowing … in my face. I found myself wanting to push, to hurry up and finish so I could escape back to the comfort and warmth of indoors. As we left town and headed into the wooded part of the route, I could heard the sweet and gentle voice of my guide whisper to me, “Patience, Continue reading “Healing the Whole”